Even better, drink your Body Armour followed by a Milk Dust smoothie for a super milk boost! The electrolytes in the Body Armour, combined with the propietary lactation blend in Milk Dust can really do wonders for your milk supply. If you want to drink Body Armour to increase your milk supply, make sure your diet is full of protein and fiber to help balance the blood sugar spike from the sugar. What should I eat with the Body Armour drink to increase my supply? 5 Reasons Why 1,000s of Breastfeeding Mama’s Switching To Milk Dust Milk Dust has just a few grams of sugar per serving combined with protein, fiber, superfoods, important nutrients like folate and vitamin B12, as well as a propietary sugar-craving blend that reduces sugar cravings. Plain coconut water, or a protein shake like Milk Dust is a much better choice for you. If you struggle with sugar cravings and appetite control, Body Armour is not the best choice for you. Drinking Body Armour without any extra food and nutrients will cause an extreme spike in blood sugar, while will result in extreme hunger and sugar cravings after. There isn't even any protein or fiber to balance the sugar intake, which can wreak havok on your blood sugar levels. Aside from some of the electrolytes and vitamins, the rest of the drink is all sugar. The cons of Body Armour for increasing milk supply:īody Armour is almost pure sugar. We can hope that increased liquid overall can improve milk supply. This is some of the closest studies we have to rely on when looking at Body Armour and its effects on milk supply. There was a study done on women in China, and water intake while pregnant and breastfeeding. Science doesn't have any studies on electrolytes for increaseing milk supply. Many mamas aren't getting adequate nutrition, so the extra nutrients from the Body Armour help increase milk supply. Body Armour offers a similar approach with the infused vitamins and electrolytes. Milk Dust focuses on supporting postnatal nutrition through a variety of nutrients including protein, antioxidants, lactation herbs and more. As we've mentioned on our blog many times, the key to an increased milk supply is nutritional support. It definitely can increase your supply because of the infused vitamins. How does the Body Armour drink increase milk supply?īody Armour is not scientifically proven to increase milk supply, but many mamas have reported an increase in supply after drinking this drink. Each bottle contains 120 calories and 28 grams of sugar (not good, and we'll get into that in a bit!). There are also many different flavors including Blue Raspberry, Berry Lemonade and Blackout Berry. It is made with coconut water and includes potassium, Vitamins A, C, E and B Vitamins. The Body Armour drink is an electrolyte drink that increases hydration. Here are some details to help you decide if it will work for you! What is the Body Armour drink? You might be wondering if it is something you should try, and exactly why it works. It has become a wide-spread breastfeeding hack for mamas needing to increase milk supply fast. Many breastfeeding mamas are raving about how the body armour drink increases milk supply.
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